Barre & Pilates & Yoga Studio

Body Barre Fitness offers an innovative and balance approach to group fitness classes for women in private studio setting. Barre is the latest fitness craze hitting the globe, this fusion of fitness is a Dance inspire class with a blend of fitness modalities such as Pilates ,strength training, yoga and sports conditioning. These challenging one-hour classes effectively strengthens, tones and lengthens the entire body. Don't worry, this isn't your daughter's ballet class! At Body Barre Fitness you'll get a upbeat, high energy and fun workout for all levels of fitness!

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BECOME a Fitness Professional , Learn Pilates, Yoga & Barre Concept

Body Barre Fitness is has recently launched dates for upcoming workshops for our 200 hr Teacher Training Program. Accredited with the Canadian Yoga Alliance and Can Fit Pro. Our Teacher Training is the most comprehensive program of its kind in Canada. In this Certifications students will learn every aspects of the Body Barre Fitness Method; from Anatomy in Motion , Yoga & Pilates, Barre Concept and privately training clients. Our program can be taken in sections or all together. Starts this Fall Sept 17th, runs 1 weekend per month for 9 months.

REGISTER HERE and Become a Barre Concept Instructor!!

Barre Concept is the worlds first internationally approved barre workout method. The 3 Day intensive training course has accreditation in the UK, USA, Canada and Australia. BarreConcept is a creative 60 minute workout, which combines the precision of Pilates , alignment of yoga , the grace and technique of ballet. Add to this the strength from sports conditioning and you have all the elements of a typical Barre Concept session. This unique formula is designed to tone the thighs, lift the butt, sculpt the arms and flatten the abdominals.

Functional Fitness & Personal Training Certification 10 day Intensive April 2017

Learn how to Train Clients in either private setting or in group classes. This program is for all who are interested in becoming a personal trainer and a group fitness instructor and for those who already are in the industry and looking for a guarantee program to help their clients further there results. Receive all you need to know on how to truly make a difference in your clients health & physique . This comprehensive program is design for the all levels of fitness, male or female. You receive step by step manual, pre written training programs and nutrition plans for 3 months of training resulting in your best body transformation program out there !!

Become a Member !! CLICK HERE FOR RATES

Body Barre Fitness November Sale!! Our 3 Month Transformation program starts up again December 6th. Register today to reserve your spot for only $299 ( regular price $359). Want a fun way to get your sweat on and tone your body from head to toe with low impact body transformation workouts??? If your bored or tired of the old gym routine, boot camps and beating yourself up with long cardio workouts. We have the right combination for you to get and stay in shape !!! Our classes are especially design for the woman's body , we provide a sustainable fitness practice that you can do at any age and fitness level. Try our NEW CLIENT SPECIAL FOR 2 WEEKS UNLIMITED ONLY $40 or Sign up for our Year membership only $750 !!

I had been plagued with year-round allergies most of my life and depended on an assortment of prescription grade medications to get me through each day. Not to mention the excess weight I gained the year following my blissful nuptials. I met Tina around the time I had hit rock bottom and that’s when my health took a turn for the better. I have been working with Tina through personal training, nutritional coaching and bootcamps for just over four months. I am proud to say that I have lost over 20 lbs of body fat, reduced my body fat percentage and have said goodbye to the pharmaceutical collection that once took up space in my cupboard. I feel great and I am sure Tina will help do the same for you too!" - Amanda D.